determination

A correctly designed program with all the right exercises and sets and reps is only half the story. The other half is the effort you put in.
When you remove the excess you often find what is real.
The people who wake up and workout will almost always be more energized and happy than those who wake to Facebook and Cinnamon Toast Crunch.
Needs tags, teaser, links.
When your resolve to reach your goal wavers, it's time to make a choice.