Fitness in Youth May be a Predictor for ALS in Later Life
It is generally thought that ALS patients have a higher level of physical fitness and lower body mass index (BMI) than the average.
Breaking Muscle HQ
What Happened to Movement for Health?
Most people of today are disconnected with their bodies. How can we collectively make a difference?
Do Antioxidants Impede the Benefits of Exercise?
Antioxidants seem to interfere with the long-term benefits of exercise by interfering with the body’s adaptive mechanisms.
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