There is nothing like the strong bond between mothers and that can translate into a positive gym environment that lifts everyone.

Certain food stimuli drive people to eat and drink purely for pleasure leading to overconsumption and the problems that come with it. Researchers identify one such component in beer.

Your sexual health is a big indicator of your overall fitness, but there's more to it than you probably know.

Dopamine is related to both positive feelings and drug addiction. Its proper synthesis and function in the body are crucial for mental and physical health on numerous levels. Learn how and why.

Increasing pleasure, decreasing stress, increasing human bonding, and all the while decreasing the risk of common heart ailments - sign me up please! Hugs are awesome.