Trainers & Coaches
Your Libido Needs More Than Testosterone
Your sexual health is a big indicator of your overall fitness, but there's more to it than you probably know.
Understanding Our Adrenal System: Dopamine
Dopamine is related to both positive feelings and drug addiction. Its proper synthesis and function in the body are crucial for mental and physical health on numerous levels. Learn how and why.
Hugs Are Awesome (And Good For Your Health, Too)
Increasing pleasure, decreasing stress, increasing human bonding, and all the while decreasing the risk of common heart ailments - sign me up please! Hugs are awesome.
Traver H. Boehm
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