Trainers & Coaches
Understanding Our Adrenal System: Dopamine
Dopamine is related to both positive feelings and drug addiction. Its proper synthesis and function in the body are crucial for mental and physical health on numerous levels. Learn how and why.
Hugs Are Awesome (And Good For Your Health, Too)
Increasing pleasure, decreasing stress, increasing human bonding, and all the while decreasing the risk of common heart ailments - sign me up please! Hugs are awesome.
Traver H. Boehm
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