dvds

If you’re a Pilates enthusiast looking for a classic and challenging mat workout, you'll enjoy Alisa Wyatt's Intermediate and Advanced DVDs.
Lauren makes it clear from the start that the final volume of her kettlebell DVDs is a challenging workout, and she’s right. Volume 3 uses TRX and kettlebells to complete the series.
I don’t usually like sequels, but Lauren Brooks’ second kettlebell DVD is an exception to the rule. Volume 2 of her DVDs is another source of challenging kettlebell workouts.
Lauren Brooks has done a great service to the fitness world with her kettlebell training DVDs. Volume 1 of the series is ideal for all fitness levels.
Lats: The Super Muscles is a very good DVD, well worth the $29.95 sale price, and something anyone teaching weighted movements can benefit from watching.