Learn to Run Strong, With Andrew Read, Ep 18
Andrew has as brand-new book out so we decided to ask him how this book came to be, who would most benefit from reading it, and why it was so important for him to write.
Breaking Muscle HQ
"Diamond Cut Abs" (Book Review)
Danny Kavadlo has a mean-looking six-pack, and he wants to help you get one, too.
"The Cardio Code" (Book Review)
If every trainer read Kenneth Jay's book, we would all be better equipped to help people improve their VO2 max and actually get fit.
Book Review: "Sane and Simple Nutrition" by Nia Shanks
"Sane and Simple Nutrition" by Nia Shanks provides simple, flexible tips to help readers break free from "OCD eating habits" and the guilt that sometimes comes with following strict diets.
9 Things to Consider When Buying a Fitness Ebook
The Internet is a great place, but it also home to an amazing amount of bad fitness and nutrition ebooks. How can you tell the difference between the good and the bad before you spend your money?
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