electrical muscle stimulation

The Compex Sport Elite has options for before or after your workouts, and can even provide workouts all on its own, for strength, power, and endurance.
The Marc Pro Plus may seem like it jumped off the back pages of a 1990s muscle magazine, but its effects are real.
In a recent study, electrical muscle stimulation was shown to be just as effective as other recovery methods.
You may have experienced electrical muscle stimulation as a part of injury recovery, but did you know it can also be used to enhance performance? New science looks at how and how much.