elliptical machine

Dave Matthews, the Elliptical Machine, and the Haters

Dave Matthews, the Elliptical Machine, and the Haters

Just because an exercise or protocol isn't for you, doesn't give you license to berate everyone who does it.
The Fat Loss "Secret"- You're Just Not Working Hard Enough

The Fat Loss "Secret"- You're Just Not Working Hard Enough

Time and time again, people are looking for a quick fix when it comes to fitness, but sometimes the simplest solutions are also the hardest.