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emotional freedom technique
Building a Healthy Body, and Active Mind, and Strong Relationships
Dr. Wendy Walsh talks about the mental aspects of health and how the ways in which we sabotage our relationships can impact our general well-being.
Daniel Tromello
Learn a New Skill or Re-Learn What you Think you Know
If you are able to remember things like riding a bike, tying your shoes, reciting the alphabet, or snapping your fingers, why can’t you with other skills too?
Sean Escaravage Jr.
Use EFT to Achieve Success in Your Fitness and Nutrition Goals
In this final article, I’ll give you more ideas on using EFT to shatter beliefs on your limitations and even beat your chocolate cravings.
Logan Christopher
How to Use EFT to Overcome Challenges in the Gym
Learn this little-known technique to overcome your psychological barriers to better physical performance in the gym.
Logan Christopher