Trainers & Coaches
Cold Water Immersion Therapy Shown Ineffective for Advanced Athletes
Ice water baths aren't effective at improving most markers of recovery.
Product Review: Dr. Teal's Epsom Salt Soaking Solution
Trying out bath soaks is a tough job, but these products from Dr. Teal's made it easy. The epsom salt soaks use aromatherapy to provide relief from muscular pain and other benefits as well.
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