Breaking Muscle eBooks

equipment

These tools are classics - timeless gems in the ever-changing, overcomplicated world of strength and fitness.
If you work hard, you can still go achieve your goals, even with minimal equipment.
Don't learn by trial and error when it comes to your cycling gear, instead be prepared.
As modern-day trainees, we have no idea how lucky we have it. Imagine life without these four pieces of equipment.
When all is said and done, the work you do in the weightroom is going to be the biggest indicator of results.
My personal aim is to always find the best and easiest solution that will also deliver the most benefit.
These homemade devices can save your hard-earned money while allowing you train effectively.
Power Pads provide support and cushioning for strength training and sports that take a toll on your hands.
This is not your average CrossFit holiday wish list, folks. Box owners, this is your client’s wish list.
Montessori materials are prepared with children in mind. The equipment you use for coaching kids should be the same.
There's a harsh reality about owning a gym. Do it wrong and you can easily wind up broke, busy, and with no time for your own workouts.
What we buy makes an impact not only on our economy, but also on our environment. Here are my recommendations.
Which kettlebell is best for which purpose? Which one is the best deal? Which one is most durable? Here are the answers to all those questions and more.
Great bars and bumpers are a given. But what other factors should be considered when opening your own weightlifting gym?
Think you're great at double unders and that's all that jumping rope has to offer? Think again. Check out this progressive system of weighted cables from CrossRope for a new and serious challenge.
Free shipping on kettlebells? And the kettlebells are good ones, too? We know, it sounds crazy, but it's true. Check out OneFitWonder kettlebells from Fringe Sport.
For a lot of beginners picking out the right pair of goggles can be daunting - which model, which features, and how to fit them all seems confusing. Here are my tips for finding the perfect pair.
If you were building a house you’d use a hammer for the nails, a screwdriver for the screws, right? So how come you're not so wise when it comes to your workouts? Let's start using the right tools.