Trainers & Coaches
Where Sport Specific Training Goes Wrong
Misunderstanding sport specific training can lead to decreased performance or even injury.
How to Train Around a Bum Foot
If you find yourself benched by a foot injury, it's not an excuse to stop training.
Training Should Not Interfere With Your Health
Getting injured at some point is unavoidable, but there are strategies that will improve your odds of staying healthier, longer.
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