Breaking Muscle eBooks


The supplement industry has free reign over their products. Here's how to get the most bang for your buck.
In 2013, a report analyzing 44 herbal supplements found that less than half contained any of the herb listed on the label.
Until recently, like most people, I had no idea that navigating the multi-billion dollar dietary performance supplement market was like living in the Wild West. Do you know what's in YOUR supplements?