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Fight Strength NSFW Podcast
Fight Strength NSFW: Treating Athletes with Platelet-Rich Plasma Therapy
The show takes a turn into the world of medicine, as it focuses on a treatment that is growing in popularity with athletes and fitness enthusiasts.
Jason Burgos
Fight Strength NSFW: Functional Range Release and Conditioning Mobility Systems
On this edition of the fighting and fitness-themed podcast, hosts Jason Burgos and Phil Daru speak with Dr. Andreo Spina, the creator of some very influential techniques in functional movement.
Jason Burgos
Fight Strength NSFW: Preparation and Exercises for Building a Fighting Body
The physical preparation considerations for an MMA fighter are as complicated as you'll find in all of sports.
Jason Burgos
Fight Strength NSFW: Hypertrophy for Different Weight Classes
This episode, we cover topics included building size for different sizes, cardio that can burn fat while retaining muscle and much more.
Jason Burgos
Fight Strength NSFW: Your Training and Cognitive Exercise
Cognitive exercises have a place in a fighter's gym routine right alongside traditional strength and conditioning work.
Jason Burgos