28 Day Clean Eating Challenge - Real Food. Real Health. Real Results.

fitness technology

No matter what your condition, an understanding of your physical strengths and your weakness is important to your success.
A third camera on your phone would be able to analyze the colors on liquid and paper-based medical tests (similar to a paper litmus test) and translate their outcomes into diagnoses.
It’s more important to learn how your body works, than your smartwatch.
Dr. Andy Galpin talks about his book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness.
Women's Beginner Kettlebell - Fundamental kettlebell techniques that will increase strength and build lean muscle.
A study by the American College of Cardiology compared the accuracy of the two main types of heart rate monitors with interesting results.
We've taken a close look at Polar's V650 to find out if there are still good reasons why buying a standalone bicycle computer has its advantages.
New technology will challenge fitness professionals, and the fitness profession, in new ways.