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flexible diet
An Unbiased Argument for Flexible Dieting
Most fad diets fail because you don't learn anything.
Vid Rajapaksa
Your Paleo Guide: Myths Versus Facts
The paleo diet may not be as healthy as you think. But don't lose hope, we can still learn from our ancestors.
Matt Beecroft
Why What You Think About Flexible Dieting (IIFYM) Is Wrong
Flexible dieters don't just eat junk food and they can eat healthy. I'm here to bust the crazy Internet myths about IIFYM.
Kyle Hunt