Breaking our patterns can become the necessary driver that we need for our lives, even during a pandemic.

When these strategies are applied to your daily grind they can make all the difference in your overall confidence and your long-term success.

Without more broad-based promotion, this app will be of little use to millions of amateur athletes.

Do you have health advice to share with your loved ones? Examine how you can be more effective at making a difference.

If you aren’t paying attention, a community can be based on some pretty negative stuff. Ain't nobody got time for that.

Holiday get togethers can threaten your progress or they can make you stronger. It's up to you.

Over the years I have met many people who have become longstanding friends, teachers, confidantes, and business partners.

Recognize and cherish these relationships. I guarantee they change your life.