Trainers & Coaches
The Mechanics Of Human Running
Humans are the only ones that land on their heels when they run.
Breaking Your Fall: Gait Mechanics for Injury Prevention
Medical professionals see many patients who have been injured due to slipping on ice. Don't be one of them.
Muscular Imbalances and the Lazy Man On the Assembly Line
Pain doesn't occur in isolation, so injuries should force us to look for breakdowns in our chains of movement as a whole.
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