Fluid Flexibility - Go Deeper. Master Your Body.

game theory

Dr. Fergus Connolly, Performance Director for Michigan Football, is here to tell you why our obsession with the numbers game is entirely misplaced.
Knowledge and research are your most powerful allies when it comes to hiring a coach.
Are you familiar with the Game Theory term, "Status Quo Bias?" We all suffer from it and it has great implications in sports psychology and whether or not you're getting stronger in the gym.