Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
games
How to Put Your Body to Use for a Good Cause
People need more physical movement, more time in nature, and more connection.
Shane Trotter
Build Your Fitness by Accident
Just because you're having fun in the sun, doesn't mean you aren't also making progress toward your fitness goals.
Justin Lind
The Masters Athlete Experience and a 2017 CrossFit Games Preview
Bill and James Grundler talk about competing as brothers, breakthrough performances, and the intelligent aging athlete.
Breaking Muscle Editors
The Fittest Mom on Earth
Longevity in sport begins with a positive mindset and strong relationships.
Breaking Muscle Editors
Be a Better Coach, Get Serious About Play
If play is missing from your program, your program may be fundamentally flawed.
Dan Kallen