Breaking Muscle Shop

girevoy sport

Intelligent programming is everything for the competitive athlete, and kettlebell sport is no exception.
Girevoy Sport has come a long way since the early days of circus strongman performances.
This year's top articles come from kettlebell experts from all backgrounds, including RKC, Kettlebell Sport, and StrongFirst.
I may not be the strongest or the most technical lifter on the platform, but I will suffer. And I’d rather die than put the bells down.
I treat kettlebell sport like a job. I’ve even practiced technique in front of mirrors in public restrooms. Here's what it looks like to train for kettlebell sport.
I find it difficult to believe that a simple tool of strength can be used so differently. Here is an overview of their differences (though, there are also many similarities).