The classic and modern kettlebell styles have a marked difference in their trajectory, which may affect the ground reaction force and the weight shift.
I treat kettlebell sport like a job. I’ve even practiced technique in front of mirrors in public restrooms. Here's what it looks like to train for kettlebell sport.
Which kettlebell is best for which purpose? Which one is the best deal? Which one is most durable? Here are the answers to all those questions and more.
I find it difficult to believe that a simple tool of strength can be used so differently. Here is an overview of their differences (though, there are also many similarities).