The Recipe for Effective Kettlebell Sport Programming
Intelligent programming is everything for the competitive athlete, and kettlebell sport is no exception.
From Circus Acts to World Titles: The History of Girevoy Sport
Girevoy Sport has come a long way since the early days of circus strongman performances.
The Top 10 Kettlebell Articles of 2014
This year's top articles come from kettlebell experts from all backgrounds, including RKC, Kettlebell Sport, and StrongFirst.
Breaking Muscle HQ
The Beauty of Suffering in Kettlebell Sport
I may not be the strongest or the most technical lifter on the platform, but I will suffer. And I’d rather die than put the bells down.
An Introduction to Kettlebell Sport Training Methodologies
I treat kettlebell sport like a job. I’ve even practiced technique in front of mirrors in public restrooms. Here's what it looks like to train for kettlebell sport.
Hardstyle, Girevoy, or CrossFit? How to Decide Which Kettlebell Style Is Best
I find it difficult to believe that a simple tool of strength can be used so differently. Here is an overview of their differences (though, there are also many similarities).
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