goal planning

Successful leaders aren't afraid to dream big or plan for the long term.
Learn how to get the most out of a workshop or seminar.
At some point, life will force you to rise up when you want to hide. Be ready.
Forget about weighing yourself down with "what if" and "I can't" - just make a plan and take action toward what you want.
At any age, proper perspective and solid planning are the keys to achieving your athletic goals.