Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

Many golfers buy new equipment or get lessons to improve their game, but often the problem isn't lack of skill or bad equipment, but the body’s physical limitations. Let's fix that!

These will help athletes in sports like snowboarding, golf, tennis, surfing, or racquetball.

Just because we may have pumped a little life into weightlifting, doesn’t mean we get to trample on its traditions.

I have designed these golf workouts to provide a new approach to your golf training that integrates conditioning, strength, and screening.

While there has long been debate over who the greatest athletes are and which sports produce them, there isn’t much discussion over which sport is the toughest sport.

Kevin Cook breaks down the game of golf from many angles, from history, to technology, to family relationships.

If you’re excluding lower back muscles in the gym, you are putting yourself at a considerable disadvantage as an athlete.

What do stance, stability, and leg power have to do with how far the ball travels? Or how accurate you are?

Do guys just shadow box to try to look cool? No, there's a real purpose and a practice to it, and you can see it echoed in all other sports as well.

We all know dehydration is bad for you, but did you know it directly impairs both your motor and cognitive abilities? Scientists recently proved this with a group of golf players.