Muscle Up Strength - A progressive program designed for anyone that can already perform a pull up and dip. Get superior control over your body!

gymnastic grips

I promise that if you take the time to develop each area of the skill, you will get a muscle up and will maintain it, as long as you train it.
What it you could have weightlifting straps, wrist wraps, and gymnastic grips all in one piece of equipment? Try out Versa Gripps - great for pulling, pushing, and protecting the wrists and hands.