Handstand Strength - A progressive program designed for anyone at any level to work on developing a freestanding handstand. Gain strength and balance!

hand balancing

These tools will help you get a clear picture of what's working in your training.
Feats of strength can benefit and compliment your regular workout and do more for your tendons, ligaments, and joints than you realize.
Here's a four step guide on how to master the skills of the freestanding handstand.
Learn about how Otto's amazing muscle control can be helpful in weight lifting and other sports.