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hand grips
Linking Strength and Cognitive Function in Aging Men and Women
According to a new study, the association of extensively measured upper and lower body muscle strength with cognitive function was observed.
Andy Peloquin
How to Not Rip Your Hands (and How to Fix Them if It's Too Late)
Whether it is kettlebells, CrossFit, weightlifting, or any number of other activities, your hands take a serious beating.
Becca Borawski Jenkins
Product Review: Rex's Grip
Rex's Grips are a kind of weight lifting strap I've never seen before. They are much easier to use than traditional straps and just as effective.
Doug Dupont
Product Review: Rage Leather Hand Grips
Need to protect your hands during a workout? One of the best tools on the market are the Rage Leather Hand Grips.
Becca Borawski Jenkins