headache

These exercises will build strength and prevent tension, neck pain, and headaches.
Are you dealing with chronic neck pain or soreness? Here are three therapies you can try that only take a few minutes each.
Headaches from lifting can adversely affect your functionality and ability to train for several days, if you’re lucky, and possibly weeks, if you’re not.
I was recently informed that I snore. What? Before me and my relationship came to blows, I decided it was time to investigate my neck position during the day and found the cure to my snoring dilemma.
That stop between your thumb and forefinger - yes, that point, Large Intestine point #4, is great for headaches and a number of other ailments, many of which strike athletes in particular.