heart disease

Sudden deaths are an all too familiar story in youth sports. Now, new research has led to new suggestions for heart health screenings for young athletes.
Marathons might be fun, but are they healthy? New studies point to extensive cardio being UN-healthy for your heart. Too much can lead to heart scarring and other types of damage.
New research shows that activity level, even more than age, may have a direct relationship to the health of our heart. Once again a sedentary lifestyle proves to be deadly.
Hypertension currently affects many Americans, and many of us cannot help what our genetics have destined for us. New research shows being active can greatly reduce your risk, however.
You've heard it before - America doesn’t get enough sleep and it makes our brains hazy and driving bad. There are four more surprising ways sleep deprivation effects us, in a potentially deadly way.