Are You Fit Enough to Fight Fire? Training for Heat Acclimation
The stress that fire and smoke can bring to the body is intense, but maintaining a high level of conditioning will keep you safe on the job.
Football Linemen More Susceptible to Heat Illness
Between 1960 and 2009, 123 high school football players died from heat-related illness. A new study suggests the risks are highest for linemen.
4 Life Saving Procedures All Trainers Must Know
As either a trainer or trainee, you need to be prepared to deal with any unexpected life-threatening situation that can occur during a training session or athletic competition.
Junction Boys Syndrome: Is Off-Season Training Killing Football Players?
Does extreme off-season training in football serve a purpose? Or does it just put athletes at risk with no contribution to better performance during the season?
Becca Borawski Jenkins
Strength & Conditioning
Mobility & Recovery
Business & Coaching
Free Daily Whiteboard
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Terms of Service |