Trainers & Coaches
Athlete Journal: Chris Duffin, Entry 29 - Time to Deload
Time to begin my deload leading up to the meet on Dec 1st. I've figured out a very effective peaking strategy, particularly given my current recovery needs.
It’s Not a Skirt, It’s a KILT! Highland Athletics 101
There was a moment I questioned marrying my husband - when he told me he was wearing a kilt to our wedding. Now, years later, I have fallen in love with the Highland Games and all things Scottish.
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