Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
hex bar
Hacking the Hack Squat
The hack squat was originated in Germany and derives from the word hacke (heel). You'll need to know more than that to make it work for you, though.
DeShawn Fairbairn