Trainers & Coaches
high school athletes
School Isn't Just for the Mind - It's Also for the Body
A school is supposed to nourish a student in every way. But all signs point to how caretakers in the education field are failing us.
A 5-Step Approach to Training During Adolescent Growth Spurts
Adolescent athletes don't have to warm the bench just because they're going through a growth spurt.
Tips for Helping Teens Balance School and Sport
By identifying time-saving tips and techniques and strategies, the student athlete can succeed academically, as well as athletically.
Overuse Injuries Prevalent in Multi-Season High School Athletes
New research from Nationwide Children's Hospital evaluated the seasonal patterns of High School athletes and overuse injuries.
What is Osgood-Schlatter Syndrome?
Knee pain can be a common complaint among all athletes. Younger athletes with knee pain may actually be suffering from Osgood-Schlatter Syndrome.
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