Trainers & Coaches
Weight Training in the Movies: A Reflection of Society?
One movie that stands out is 1955's Wee Geordie. Back then I was training with a hammer thrower, so we gave the movie our expert critique.
Do As I Say And Do As I Do: An Interview With Adriane Wilson, Part 2
Highland Games champion Adriane Wilson has a lot of good advice to offer. Learn about Adriane's coaches during her athletic journey, and get her own advice on coaching and competing.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 7
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - post-workout nutrition, awesome featured athletes, mushy love letters, and more!
Breaking Muscle HQ
Strength Through Adversity: An Interview With Adriane Wilson, Part 1
13 NCAA titles, two top 10 finishes in Olympic trials, and three consecutive years as Women's World Champion in Highland Athletics - meet Adriane Wilson, a true champion.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 3
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - squats, abs, speed training, CrossFit, mature athletes, and even the Highland Games!
Breaking Muscle HQ
Warrior Princesses and World Records at the Arizona Highland Games
We live in Phoenix, where the annual Highland Athletics Women’s World Championships are held every year in early spring. It’s amazing to see these women in action - both in sport and dance.
It’s Not a Skirt, It’s a KILT! Highland Athletics 101
There was a moment I questioned marrying my husband - when he told me he was wearing a kilt to our wedding. Now, years later, I have fallen in love with the Highland Games and all things Scottish.
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