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hip pain

2 exercises to help overcome the inflammatory pain of sciatica and piriformis, very common forms of hip pain.
Pain may manifest in a single area of the body, but it indicates a dysfunction of the system as a whole.
After total knee replacement (TKR), the risk for hip fracture increased by 4% and the risk for vertebral fracture increased by 19% percent compared to the population without TKR
If you feel pain when you squat, there are still plenty of options for you. Logan Christopher presents a short walkthrough on how to find a pain-free solution specifically for you.
Glute Goddess - Increase, sculpt and build lean muscle, get fit, and lose fat. Look great. It's all here.
To reduce low back pain, give your piriformis some attention with stretching and myofascial release.
At 27, I was stuck in a wheelchair. I consulted with over twenty professionals, but in the end I found my own solution.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: pull ups, the athlete's manifesto, the adrenal system, and more!
Sciatica and piriformis syndrome are two conditions often presenting with similar symptoms. Here is a guide to the difference between the two as well as treatment for each.