Stress isn’t an enemy, it’s a teacher, albeit a fairly strict one.
A low-sodium diet may be downright dangerous.
High blood pressure has little to do with salt intake but everything to do with our lifestyle choices.
Suffering from high blood pressure? Hit the soccer field! New research says playing soccer a couple hours each week is good for your heart, and specifically for high blood pressure in men.
Hypertension currently affects many Americans, and many of us cannot help what our genetics have destined for us. New research shows being active can greatly reduce your risk, however.