Trainers & Coaches
Is A Low-Sodium Diet Bad For You?
A low-sodium diet may be downright dangerous.
Is Lifestyle the Main Cause of High Blood Pressure?
High blood pressure has little to do with salt intake but everything to do with our lifestyle choices.
Science Says: Soccer Is Good For Your Heart
Suffering from high blood pressure? Hit the soccer field! New research says playing soccer a couple hours each week is good for your heart, and specifically for high blood pressure in men.
Get Fit And Beat Your Genetics: Reduce Hypertension
Hypertension currently affects many Americans, and many of us cannot help what our genetics have destined for us. New research shows being active can greatly reduce your risk, however.
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