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hypoxia
Is There a Magical Rep Range for Hypertrophy?
You mustn't get stuck in a dogmatic routine following an arbitrary rep count simply because that's what you've always thought was best.
Jimmy Pritchard
The Ultimate Guide to Muscle Gain and Hypertrophy
So you want big muscles. Where do we start? We'll start with some of the ways that muscles grow through strength training and progressive resistance exercise.
Dan Hollander
Sherpas, Hypoxia, and Saving the ICU Patient
Sherpas have genetically adapted to living in low oxygen environments and this could be good news for preventing more deaths in ICUs.
Douglas Perry
Want to Perform Better? Eat Your Greens
Combine nitrate supplementation with sprint interval training (SIT) in hypoxia situation and you could improve athletic performance.
Breaking Muscle Editors