Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
implement training
Are You Ready for Maces, Kettlebells, Hammers, and Subversive Fitness?
The founder of Wolf Brigade Gym gives us his counter-cultural take on what really matters in fitness.
Breaking Muscle Editors
Of Muscles and Might: The Workman's Conditioning Program
Real world capability trumps gym strength every time.
Walter J. Dorey
An Odd Implement for Surprising Strength: The Slosh Pipe
To build unexpected strength, first build an implement that behaves in unexpected ways.
Walter J. Dorey
Must-Have Equipment for Strongman Training
You can't anticipate everything they'll throw at you in a strongman competition, but these basic implements will lay the foundation.
Erika Drinkard
The 4-Week Real Strength Squat Routine
Lifting heavy barbells is good, but moving things outside the gym is what real strength is about.
Walter J. Dorey
What Strongman Training Can Teach Us About Getting Strong
Strongman-strong is a special kind of strong. We can learn a lot from taking a look at the basic principles of this training - whether you aim to be a strongman or simply a strong man.
Chet Morjaria