implement training

Are You Ready for Maces, Kettlebells, Hammers, and Subversive Fitness?

Are You Ready for Maces, Kettlebells, Hammers, and Subversive Fitness?

The founder of Wolf Brigade Gym gives us his counter-cultural take on what really matters in fitness.
Of Muscles and Might: The Workman's Conditioning Program

Of Muscles and Might: The Workman's Conditioning Program

Real world capability trumps gym strength every time.
An Odd Implement for Surprising Strength: The Slosh Pipe

An Odd Implement for Surprising Strength: The Slosh Pipe

To build unexpected strength, first build an implement that behaves in unexpected ways.
Must-Have Equipment for Strongman Training

Must-Have Equipment for Strongman Training

You can't anticipate everything they'll throw at you in a strongman competition, but these basic implements will lay the foundation.

The 4-Week Real Strength Squat Routine

What Strongman Training Can Teach Us About Getting Strong

What Strongman Training Can Teach Us About Getting Strong

Strongman-strong is a special kind of strong. We can learn a lot from taking a look at the basic principles of this training - whether you aim to be a strongman or simply a strong man.