You Can't Learn the "What" Until You Know the "Why"
Do you know why you're following the training program you are? Do you know what the why behind every exercise you're doing?
Becca Borawski Jenkins
What All Athletes Can Learn From the Life of B.K.S. Iyengar
I’m getting to know Iyengar through his writings and video footage, and realizing his teachings are timeless for yogis and non-yogis alike.
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