Trainers & Coaches
Weaponize Your Training: Do The Kettlebell Walk
A simple modification to your regular kettlebell swing can transform it into a lethal unilateral training weapon.
Can Your Mind Make The Kettlebell Swing Any More Effective?
There is a method that allows you to change the swing from an energy-burning exercise, to one that builds energy.
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Coaches Only |
Terms of Service |