Trainers & Coaches
DVD Review: "The Ultimate Body Sculpt and Conditioning With Kettlebells, Volume 2" by Lauren Brooks
I don’t usually like sequels, but Lauren Brooks’ second kettlebell DVD is an exception to the rule. Volume 2 of her DVDs is another source of challenging kettlebell workouts.
Book Review: "Kettlebells for Women" by Lauren Brooks
The new book from kettlebell queen Lauren Brooks gives you a big bang for your buck. With over 300 photos, detailed movement explanations and a three month plan for getting toned and strong.
Becca Borawski Jenkins
DVD Review: "Baby Bells - The Fit Pregnancy Workout" by Lauren Brooks
Kettlebell guru Lauren Brooks brings her expertise as a mom to her pregnancy workout DVD, "Baby Bells" - this DVD is effective, unique, and safe for women in all three trimesters.
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