lauren brooks

I don’t usually like sequels, but Lauren Brooks’ second kettlebell DVD is an exception to the rule. Volume 2 of her DVDs is another source of challenging kettlebell workouts.
The new book from kettlebell queen Lauren Brooks gives you a big bang for your buck. With over 300 photos, detailed movement explanations and a three month plan for getting toned and strong.
Kettlebell guru Lauren Brooks brings her expertise as a mom to her pregnancy workout DVD, "Baby Bells" - this DVD is effective, unique, and safe for women in all three trimesters.