Breaking Muscle eBooks

lifting shoes

Strength training veteran Charles Staley is here to answer our readers' questions about life and lifting.
Strength training veteran Charles Staley is here to answer our readers' questions about life and lifting.
How do today's shoes stack up? We ranked them in five categories so you can choose the shoe that’s best for you.
Assistance is cheating. There. I said it. But cheating is not always a bad thing. The utility and benefit of “cheating” is directly related to your goals and the context.
If you know me, you know I'm pretty picky about training gear. So when I say this is the best weight lifting shoe I've ever worn, I mean it. I even ditched my Chucks for these shoes.
If I had a pound for every time I’m asked about Olympic weightlifting shoes, well, I’d be able to afford plenty more pairs of shoes. Here's everything you need to know about weightlifting shoes
When choosing a weightlifting shoe, you want a good blend of functionality and protection. The new Inov-8 Fastlift 335 weightlifting shoes provide both.
These are a great pair of shoes that should be your second pair of CrossFit shoes after buying something you can run in. The shoe meets everything it was advertised to do and then some.
After several months of review and extended wear, the Reebok CrossFit Nano 2.0 is my choice for the best all-around shoe for CrossFit. If I had to choose just one pair of shoes, these would be it.
Gone are the days where you have to spend $250 to get a pair of shoes that will last you years. Now you can spend almost HALF of that, and have shoes that will last you for years.