Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
manual labor
How Your Work Affects Your Workout
What you do for work affects your fitness, and it should change how you design your workouts. Manual laborers have different needs than sedentary workers when it comes to health.
Doug Dupont