Trainers & Coaches
The 3 Pillars of Coaching: Legacy, Mastery, and Freedom
There is a world of difference between enjoying your job and being someone lit up from within, bursting with excitement to share your knowledge. These three pillars are essential for all coaches.
The 4 Stages of Skill Acquisition
How do you learn? There are 4 stages to learn. Where are you in the sport you are training? Review the Conscious Competence model of skill acquisition and find out.
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