Period Periodization: Harnessing the Power of Your Cycle
Knowing the common issues that affect the female athlete can help you program yourself or your client for success.
Platelet Rich Plasma Therapy: Can It Help You Recover Faster?
Are you injured and need to get back to competing? Some of the world's top athletes are using PRP to do just that.
Xenon Wins Gold Medals - Is It The New Blood-Doping?
When a recent article suggested xenon might produce similar effects to blood-doping, WADA suddenly weighed in. And a lot of people became suspicious of Russia topping the medal table at Sochi.
Sunday Seven: The Week's 7 Most Popular Articles, Vol. 13
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - doctors who CrossFit, the RKC evolution, overhead squats, and more!
Breaking Muscle HQ
Know Your Tongue - Know Your Health
The eyes may be the mirror into the soul, but the tongue is the mirror into your health! What can the color, size, shape, and coating of the tongue tell you about yourself. Find out!
Traver H. Boehm
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