Trainers & Coaches
The Recuperative Powers of Exercise on Serious Illness
Exercise may help prevent a stroke and may help you recover.
The Natural Way To Prevent Alzheimer's
Preventing Alzheimer's may be as simple as improving eating habits and being more active.
How a Confused Mind Makes for a Strong Body
How can bad memory be a good thing? How can we use the "plasticity" of our brains to help us lift more weight? Some simple concepts and practices can have you lifting more.
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