Trainers & Coaches
Why Your New Year's Resolution Will Fail
There are concrete reasons why you are setting yourself up to fail every December 31st.
Get a Samurai Mindset: Unshakable and Invincible
There is a way to show up ready to win, instead of just hoping not to lose.
Education Reform to Create a Nation of Heroes
Schools are the most permeating cultural influence in America, and we should use that to create a national vision and ethos.
Developing My Athletes' Competitive Fervor
The enforcement of a well-designed training plan will leave athletes primed for performance, physically and mentally.
How to Mentally Rehearse Your Weightlifting Competition
Master your untapped psychological power for outstanding performance.
3 Mind Hacks to Streamline Your Training
Whenever your training feels a bit wayward, these resets in your mindset will enable you to make more effective training decisions.
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