Education Reform to Create a Nation of Heroes
Schools are the most permeating cultural influence in America, and we should use that to create a national vision and ethos.
Developing My Athletes' Competitive Fervor
The enforcement of a well-designed training plan will leave athletes primed for performance, physically and mentally.
How to Mentally Rehearse Your Weightlifting Competition
Master your untapped psychological power for outstanding performance.
3 Mind Hacks to Streamline Your Training
Whenever your training feels a bit wayward, these resets in your mindset will enable you to make more effective training decisions.
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