military

If you wait until the first day of basic training to start preparing you will fight an uphill battle. Going in physically and mentally strong will provide you with the confidence you need.
The workouts in basic training for the military are not meant to find the physical specimens of the group, but rather to take people on a journey from civilian to soldier.
Are these new military-style events and programs popping up in the world of fitness a slap in the face to those who are currently in the field?
Nutrition in the field is hardly ideal, but there are a few supplements that can make the life of an operator much easier and boost performance as well.
For those of you interested in Special Forces, if you think it's just about being physically ready, think again. It’s about psychological fitness on top of physical fitness.
A lot of us can learn from the Army's “Soldier's Creed.” Let’s take a look at what defines a soldier in the context of our time in the gym.
Deployed soldiers who exercised three or more times per week reported their health improved during deployment. This info leads researchers to recommend a greater frequency of exercise.
My time in the military was dominated by the ideas of planning and prevention. If you're trying to get into the military, you should be thinking the same thing. Here are my 9 pieces of advice.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: lessons from the Marines, coaching tips, letting go of excuses, and more!
You may have heard of the infamous Navy SEALs Obstacle Course, but have you seen it done in 6 minutes from the perspective of a helmet cam? The ultimate obstacle course is right here.
I was hoping you can give me some advice on weight management/control. At the moment I'm preparing to enlist in the military and need to make the max weight for my age and height.
I've been a contractor for five months in Afghanistan. When I workout at the gym I see the military men and women and I am inspired by the heroes. Here is what I have learned from watching them.
Jeff Martone has been doing kettlebells for so long he actually had to BUILD his first one because they didn't have them in the US. Find out how he discovered kettlebells and what they did for him.
It has become the accepted standard if one trains in the style of the military that training involves wearing weighted packs and weighted vests. But, does it actually do any good?