In addition to our Featured Coach interviews, we've talked to amazing athletes from a variety of sports, from UFC fighters, to yoga instructors, to bodyguards and strongmen!
Whether you're new to yoga or have been practicing for years, don't miss this collection of articles, which features exclusive interviews, product reviews, and information from yoga instructors!
A meditation can take place anywhere, at any time all that you need is yourself and your breath. Last week we discussed 5 common myths about a meditation practice.