Drop the fantasy, and develop a mindset cooperates with reality and the basic truths that allow you to move toward mastery and achievement of your goals.
If you are able to remember things like riding a bike, tying your shoes, reciting the alphabet, or snapping your fingers, why can’t you with other skills too?
Stop selling fitness through the promise of a bikini body, and instead be good to your body, feel strong and empowered, and to be grateful for what our bodies can do.