If you can’t abide at the gym by participating with genuine heartfelt presence the way you would at church, then you should find someplace else to go.
The problem with approaching fitness only as a means to an end is that there is no end, no limits, and no one to say what is right and wrong for you but you.
So many of us can relate to the struggles of change, the challenges of being a parent, and learning to balance both your life and your families. Here is one story to inspire.