montessori

Coaching Young Athletes Through Sensitive Periods

The term “sensitive period” refers to a certain age or period in a child’s life in which they are more receptive to some types of learning than others.

Real Functional Training Is Simple: Montessori Realism in the Gym

When we lose sight of simplicity, our so-called functional training can actually backfire.

Inexpensive, Easy Ways to Prepare the Fitness Environment for Kids

Montessori materials are prepared with children in mind. The equipment you use for coaching kids should be the same.